Learn About Helen's Expertise in Emotional Coaching
Helen Collins offers expert emotional coaching tailored for families and children, both in-person and online. Her proven methods empower lasting emotional resilience, focusing on prevention and personal growth. With over 18 years of experience, Helen's coaching supports children in understanding and managing their emotions effectively. Explore how her tailored approach can help you and your family thrive.
Hi, I'm Helen.
​
I live in Warwick with my husband and two children.
I have worked with children for over 18 years, supporting their emotional needs in a variety of educational and social care settings. I began my career by working with teenagers in a Pupil Referral Unit and later became a qualified childminder. Working in reverse through the ages, I noticed that the early years had a profound affect on future outcomes for children. It was clear to me that what was needed for emotional wellbeing was prevention, not cure.
I stumbled across a Ted ex talk by Alison Knowles, creator of the Ollie model. It was a lightbulb moment. I wholeheartedly share the belief with Ali that if we reach children at a young age we can prevent the need for future mental health interventions. If we can empower children to understand and control their emotions we will build a true and everlasting emotional resilience.
​But....
​What I didn't expect was for the techniques to transform my own life. Ali has created a model that condenses many different models, including Cognitive behavioural Therapy, Positive Psychology and Neurolinguistic programming (to name only a few!) in relatively few sessions, the techniques used were able to help me overcome a life time of limiting beliefs. Having suffered from both depression and anxiety throughout my life, I had (unknowingly) created a story that I was 'stuck' with my lot, I believed I was destined to always be an 'anxious person.' I have learned that anxiety was how I was coping, it did not define me.
​The Ollie method really does work for all ages. I cannot wait to meet you.​​​​​
​